Give Me 3 days. I’ll Show You What’s Possible!

Control Your Hunger. Love Your Life!

Limited spots available. Secure yours today!

Because You Do Have Time For This

Just 20 Minutes A Day!

You'll receive a video with instructions each day

on how to complete the challenge

at a convenient time for you.

Is this challenge okay to join if I don’t have PCOS?

Absolutely! While I specialize in working with women with PCOS, the principles of mindful eating benefit anyone looking to improve their relationship with food and achieve sustainable weight loss.

Is this self-paced or do I need to attend anything live?

The challenge is flexible and self-paced. Daily sessions can be accessed at your convenience. The optional VIP upgrade includes an additional live session on Thursday and the ultimate hunger boss workbook.

What is the benefit of the VIP option?

VIP participants receive an exclusive workbook and access to a live session for personalized guidance, ensuring a customized plan tailored to your unique needs.  Unable to make the call?  No problem.  You'll still receive the recording, and have the option to schedule a call with me to review everything you learned during the challenge.

Basic

$1

💡 Get started today for only $1 and gain access to:

✅ The core training session

✅ Actionable insights to implement right away

✅ A sneak peek into our proven system

📍 Sign up for Basic ($1) now – and we’ll give you another chance to upgrade after checkout!💎 OR, go VIP now and unlock the full experience instantly!

VIP

$27

🚀 Take your experience to the next level with VIP! You'll get:

✅ Everything in the Basic option, PLUS…

✨ A comprehensive workbook to guide you step-by-step

🎯 An exclusive LIVE coaching session for deeper insights & action 💡 Walk away with a clear plan and next-level breakthroughs

🔹 Over 80% of participants choose VIP because they want real results! It's a no brainer!

Are you ready to stop the emotional eating?

Mindful Eating = Food Freedom!

Are you frustrated with multiple unsuccessful weight loss attempts?

Bored with the same restrictive routine, getting you the same yo-yo dieting results?

Then this challenge is for you.

Over the course of 3 days, you'll discover how mindful eating can set you up for lasting health and weight loss, despite being in a world filled with diet plans

and quick fixes.

It's time to find freedom from food.

What You'll Gain

1. Insight into the Six Types of Hunger: 

Learn how different hungers have been undermining your weight loss efforts and how to address them effectively.

2. Clarity on Traditional Diet Pitfalls:

Understand why conventional diet and exercise plans often fail.

3. Confidence in Your Health Journey:

Develop a unique approach to health and weight loss that aligns

with your body's needs.

In no more than one hour, you’ll learn how to tune into your body, calm your cravings, and take control of your hunger. 

Click here to learn more!

It's time to reclaim your health and reimagine your life, free from

mindless eating. Your transformation starts now.

Reclaim Your Health. Reimagine Your Mind.