Move Better, Feel Stronger, Live Fully.

Move with Eleshia -Strengthen, Balance & Thrive

Welcome to a space where movement, strength, and wellbeing come together to help you thrive. Whether you’re joining me in my private studio or working together online, I’m here to support your journey to feeling stronger, balanced, and more connected to your body.

What I Offer

  • Personalised sessions tailored to your needs.

  • Expertise in supporting postnatal recovery, perimenopause, and overall wellbeing.

  • Classical Pilates sessions on Gratz equipment or via virtual 1:1s

  • A structured, empowering approach drawn from over 15 years of project management experience

  • For business owners: additional support to prioritise wellbeing while growing a sustainable business through my Holistic Business & Lifestyle Coaching

Try 2 Private Pilates Sessions for Just £140 – Limited Time Offer

Personalised 1:1 Pilates Sessions online or at my home studio + Bonus Access to FREE at home workout recording. 

If you’ve been curious about Pilates or want to feel stronger, move better and reduce tension this special first-time offer is the perfect way to start!

Experience the benefits of private training on Classical Gratz Pilates equipment.

For a limited time, book 2 private Pilates sessions for just £140 (SAVE £30!)

What’s Included in the Intro Package?

2 Private Pilates Sessions

Personalised 1:1 Pilates Sessions

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Here's what you get:

  • 2 Private 55 minute 1:1 Pilates Sessions (Fully personalised to your goals & body)

  • Train on Classical Gratz Equipment

  • Free recorded workout to do at home

  • Special First-Time Client Discount!

Total value: £170

Today Just £140

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"transformative"

"Working with Eleshia has been transformative. Her one-to-one sessions are completely tailored to my needs, helping me become stronger, more flexible, fitter, slimmer and healthier. She’s professional, knowledgeable and has helped relieve my knee pain while improving my overall balance" - Carl Davis

Why Try This Intro Package?

  • Affordable & risk-free – No big commitment needed to start!

  • Feel the benefits quickly – Clients feel stronger & more mobile after just 2 sessions.

  • The perfect way to see if Pilates is right for you before investing in a bigger package.

“I’d been experiencing several general aches and pains in the months before I started my Pilates classes and I knew that I had to do something about it! But it was such a long time since I’ve last been active so I was apprehensive when it came to how to get started. I’m also a SEN (parent-carer) so I tend to put my own needs last after my child. 


“But you get me! You know exactly when to push me and when to encourage me to listen to my body and rest. I love your ability to instruct - you use language I understand and are able to ‘correct’ my posture/pose through the screen with your magical pilates powers. 


“Within a few weeks of working with you, my aches and pains have completely disappeared!! My body feels stronger, I feel stronger. I LOVE our sessions - it’s time I’ve dedicated to myself for a change, which has improved my mental and emotional state no end. 


“Through your support and guidance, I’ve been able to ‘master’ Pilates poses I would never think was possible for me - I have a newfound determination to ‘push’ myself, to keep going and not to give up.


“You are brilliant - you are a natural and intuitive teacher/instructor who takes time to listen to your client’s needs and go at your client’s pace. I can’t wait to restart sessions after summer break!!”

Nicole Graham

How to Book Your Spot

  • Click below to secure your intro package

  • Book your two private sessions at your convenience

  • Experience Pilates Private coaching & top-quality equipment!

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