Vanessa Dakin Marin Published on: 30/10/2025From Burnout to Balance 🌿 You’re not broken — you’re resetting. Discover how your gut-brain-heart connection holds the key to restoring calm energy and hormone harmony in midlife. ✨ Read more at Vanessa’s Wellness Journey.
Vanessa Dakin MarinIf you’re doing everything right but still feel tired, foggy, or off, this blog explores why pushing harder stops working and what your body may need instead.
Vanessa Dakin MarinFeeling off in the morning? Learn how breakfast supports hormone balance, cortisol regulation, and mood in midlife, and why nourishment works better than restriction for sustainable energy.
Vanessa Dakin MarinFeeling off in January? Learn why nervous system safety and gut–brain support matter more than willpower for burnout recovery, hormone balance, and sustainable energy in midlife.
Vanessa Dakin MarinA personal reflection on burnout, health, boundaries, and choosing yourself after a life-altering wake-up call. Sometimes rebirth comes after the fire.