Vanessa Dakin Marin Published on: 30/10/2025From Burnout to Balance 🌿 You’re not broken — you’re resetting. Discover how your gut-brain-heart connection holds the key to restoring calm energy and hormone harmony in midlife. ✨ Read more at Vanessa’s Wellness Journey.
Vanessa Dakin MarinA personal reflection on burnout, health, boundaries, and choosing yourself after a life-altering wake-up call. Sometimes rebirth comes after the fire.
Vanessa Dakin MarinThe afternoon crash isn’t a failure; it’s a biological pattern. Learn why 3 PM hits so hard and how to support your energy, focus, and nervous system gently.
Vanessa Dakin MarinFeel overwhelmed? Learn how the gut–brain stress loop affects your nervous system and try a simple 5-minute reset to restore calm and clarity.
Vanessa Dakin MarinHealing isn’t linear. Grief, setbacks, and breakthroughs all shape the journey. Discover why compassion and support matter as you move toward balance and self-trust.