




The 21-Day Sleep Reset Challenge
£19.00
Quantity

Join our Soulful Self-care & Wellness Newsletter Club, receive our FREE printable Self-care Guide/Workbook and regular emails, participate in our monthly competition, keep up to date with what's on, get access to exclusive offers and much more!
December invites us to soften. To slow our pace, tune in, and reconnect with what truly matters. Our theme for this month, Slow, Soft & Soulful, is a gentle invitation to move through the final weeks of the year with intention, presence, and kindness toward yourself. Together, we’ll explore:
✨ Soulful rest rituals
✨ Ways to reduce festive-season stress
✨ Nourishing the body through winter
✨ Practical tools to stay soft in a busy world
December doesn’t have to be rushed. This year, let it be softer, calmer, and more soulful.
We are passionate about holistic well-being, education, and personal transformation.
With a commitment to providing expert therapies, accredited vocational training, and supportive community, we help individuals achieve balance, relaxation, and growth in every aspect of their life.
Our award-winning services support a self-care and holistic wellness journey and are designed to cultivate harmony and balance in mind, body, spirit and soul.
Monday - 10:00-21:30
Tuesday - CLOSED
Wednesday - 10:00-21:30
Thursday - 10:00-21:30
Friday - 10:00-21:30
Saturday - 10:00-18:30
Sunday - CLOSED
Call - 0161 821 0021
Call or Text - 07734 255 666
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