Lisa Kerry Physiotherapist | 07903 389905 | lisa@theenablemovement.com

Take time to read, to learn, to connect with you

Shoulder Strong; How Physiotherapy Can Help You Conquer Rotator Cuff Pain

Shoulder mechanics are complex but with my help they are not complicated. With the right support and guidance from me, you can keep your shoulders in good working order and continue enjoying an active... ...more

Musculoskeletal conditions ,How the body works &Physiotherapy General

September 15, 20242 min read

Shoulder Strong; How Physiotherapy Can Help You Conquer Rotator Cuff Pain

The Power of Breath

Physiotherapists are expertly trained to improve lung function in their patients. Through manual therapies and exercise prescription physiotherapists can improve lung function including oxygen exchang... ...more

Physiotherapy General

May 24, 20241 min read

The Power of Breath

Ribs: The prefect roll cage

If you think of your ribcage as a flexible birdcage you will appreciate the amazing engineering of the skeleton. A flexible, adaptable, strong and durable protection system for your essential organs t... ...more

How the body works

May 11, 20244 min read

Ribs: The prefect roll cage

Pain in the neck

Lisa Kerry's approach to physiotherapy for neck pain. Does it matter if you don't know which structure is causing the pain? ...more

Musculoskeletal conditions

April 28, 20244 min read

Pain in the neck

Desk Worker Ergonomics

Having good workplace ergonomics is important but it's not the full solution. How you behave in the environment has as much impact as the environment itself. Lisa shares how to implement meaningful ac... ...more

Musculoskeletal conditions

March 31, 20244 min read

Desk Worker Ergonomics

FREE RESOURCES

Become your Body's World-Leading Expert

No body knows your body better than you, but with Lisa's education, advice and support you can get to know your body even better.

#healthyself #healthself-care #movement_connection_lifejourney

#workwithLisa

© Copyright 2023 The Enable Movement | Privacy Policy | Website Terms & Conditions