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Shoulder Strong; How Physiotherapy Can Help You Conquer Rotator Cuff Pain
Shoulder mechanics are complex but with my help they are not complicated. With the right support and guidance from me, you can keep your shoulders in good working order and continue enjoying an active... ...more
Musculoskeletal conditions ,How the body works &Physiotherapy General
September 15, 2024•2 min read
The Power of Breath
Physiotherapists are expertly trained to improve lung function in their patients. Through manual therapies and exercise prescription physiotherapists can improve lung function including oxygen exchang... ...more
Physiotherapy General
May 24, 2024•1 min read
Ribs: The prefect roll cage
If you think of your ribcage as a flexible birdcage you will appreciate the amazing engineering of the skeleton. A flexible, adaptable, strong and durable protection system for your essential organs t... ...more
How the body works
May 11, 2024•4 min read
Pain in the neck
Lisa Kerry's approach to physiotherapy for neck pain. Does it matter if you don't know which structure is causing the pain? ...more
Musculoskeletal conditions
April 28, 2024•4 min read
Desk Worker Ergonomics
Having good workplace ergonomics is important but it's not the full solution. How you behave in the environment has as much impact as the environment itself. Lisa shares how to implement meaningful ac... ...more
Musculoskeletal conditions
March 31, 2024•4 min read
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