A journey of healing and finding peace 

I know how hard it can be when the reality of your pregnancy, birth, or motherhood journey doesn't match the dreams you held in your heart. The gap between expectation and reality can be overwhelming, leaving you feeling disconnected, lost, or even trapped in pain and self-blame. My core intention is to walk alongside you in this vulnerable place, to help you uncover the deep emotions and beliefs that are holding you back, and to gently guide you toward a space of inner peace, connection, and joy in your motherhood journey.

What You Get

You will receive 12 sessions in total, with one 90-minute 1:1 session per week for three months, held online via Zoom. In these personalized sessions, we will use Emotional Freedom Technique (EFT) tapping to help you release the trapped emotions and past experiences that are weighing you down, calm your nervous system, and bring a sense of healing to your mind, body, and spirit.

Our journey together will unfold in three stages:

Month 1: Calm the Storm

• Focus: We’ll target the immediate pain and overwhelm caused by the gap between your expectations for pregnancy, birth, and motherhood, and your current reality. EFT tapping will help you release the emotions of guilt, fear, and self-blame, calming your nervous system and restoring your sense of balance.

• Outcome: Begin to feel more connected to yourself, your partner or your child as you regain a sense of emotional stability and clarity.

Month 2: Heal the Core Wounds

• Focus: We’ll go deeper into the past traumas, self-limiting beliefs, and unresolved pain from your own childhood, past events, pregnancy, birth, or early motherhood experiences. EFT will gently transform these memories and old patterns that have been weighing you down.

• Outcome: Release the pain of depression, anxiety, and frustration, and start healing the emotional scars of traumatic experiences, enabling a deeper connection with your true self.

Month 3: Empower Your Path Forward

• Focus: We will strengthen your emotional resilience and support you in crafting new beliefs that empower your motherhood journey. Together, we’ll ensure you move forward with the tools and inner wisdom to create a nurturing environment for yourself and your family.

• Outcome: Feel confident, calm, and empowered to live the motherhood experience you’ve always desired, while setting a foundation of emotional wellness and resilience.

Is This You?

• Struggling with Infertility: Feeling trapped in the medical system, not getting the help or validation you need. Carrying a deep sense of grief and body trauma, as your dreams of becoming a mother seem distant.

• Depression and Anxiety During Pregnancy: Feeling trapped, fearful, and disconnected from your baby.

• Postpartum Depression: Struggling with guilt and shame after reacting in frustration.

• Traumatic Birth Experience: Battling to reconcile your hopes with a painful reality.

• Constant Hustling and Anxiety: Overwhelmed by stress, struggling to be present with your child.

• People-Pleasing and Losing Yourself: Stuck in a cycle of putting others first while your needs go unmet.

• Overwhelming Guilt and Frustration in Motherhood: Losing your temper, followed by regret and self-blame.

Your Healing Journey

If you’re feeling like you’re failing despite your best efforts, as if something precious has been taken from you, and even though you know it doesn’t always make rational sense, you still find yourself blaming yourself for it—draining all your peace and leaving you overwhelmed and disconnected from yourself, your partner, and maybe even your child—I understand how hopeless this feels. You deeply want to create a loving, nurturing environment and home for your child, but the weight of past pain and unmet expectations feels unbearable.

The Power of EFT Tapping

EFT tapping is more than just managing symptoms; it’s about transforming your relationship with yourself and your motherhood journey. It combines gentle acupressure with cognitive reframing to release trapped emotions, rewire stress responses, and promote natural healing.

Create a Legacy of Emotional Wellness

When you heal yourself, you also heal your children and generations to come. By transforming your emotional landscape, you’re not only reshaping your own life but also creating a legacy of resilience and emotional wellness for your family.

This Healing Journey is designed specifically to support you through these painful and isolating experiences. Together, we’ll create a compassionate space for you to address these feelings, heal from past pain, and find a path forward to peace and connection with yourself and your baby.

Ready to transform your motherhood experience? Let’s get started.