Welcome to where YOUR JOURNEY into a deeply fulfilled and thriving Motherhood- and Life- reality starts ...
YOUR WELL-BEING AS A MOTHER is at the heart of everything we do.
Emotional Freedom Techniques (EFT), or Tapping, is a unique emotional therapy that beautifully blends cognitive therapy, exposure therapy, acupressure, and life vision coaching.
It’s a personal journey into discovering and voicing your inner feelings, beliefs, and memories, all while gently tapping on specific acupressure points.
This process invites your nervous system to relax and transition from stress to a state of safety and calm - essential for your journey through pregnancy, birth, and beyond.
EFT Tapping is more than just a technique; it's a pathway to release emotional blockages, fears, and to ignite a transformation within.
It guides you to feel as you wish and gain clarity on your deepest desires.
Imagine rewiring your brain, moving away from unwanted paths and creating new pathways filled with the feelings, thoughts, and experiences you truly seek.
As your Doula and Motherhood coach , Im here to integrate inner spaciousness, peace and clarity into your motherhood journey.
Together, we’ll harness your power to create a positive mindset, build confidence, so you feel the freedom and clarity to decisions that resonate with your values.
EFT Tapping will be beneficial if you fear about how you will react to the intensity of the contractions or pain during childbirth.
It works harmoniously with traditional pain management techniques, supporting you to embrace childbirth with ease and confidence.
The journey doesn’t end at birth.
Tapping will be an amazing component during your postpartum period, helping reduce any fear, anxiety, or negative emotions. It's a tool for healing if you’ve experienced traumatic childbirth, helping release unresolved emotions and paving the way for new, joyous experiences.
Together, we will empower you to advocate for yourself throughout pregnancy, childbirth, postpartum, and as you navigate the waters of early motherhood. It's about creating the birth experience you desire and building the foundation for a fulfilling motherhood.
In postpartum, EFT continues to be a source of strength, addressing challenges like loneliness, exhaustion, mood swings, and the complex emotions of this new life phase. It supports not just your physical healing, but your mental and emotional well-being too.
Join me in this loving, supportive space where EFT and Doula support come together to guide you on a journey of transformation and empowerment in motherhood. Let's begin this beautiful, heartfelt journey together.