Pricing
Initial Consultation
$750 HKD
In this crucial initial consultation, we collaboratively define your goals and narrow them to a single SMART objective (Specific, Measurable, Achievable, Relevant, Time-bound). This is followed by a baseline body composition and postural assessment to identify muscle imbalances and prevent future injuries.
The assessment is fully customised and typically includes:
Body fat, weight, height, and BMI calculation
Circumference, postural, overhead squat, and performance assessments
1:1 Personal Training Session
$850 HKD
This is a 1:1 in-person training experience tailored entirely to your unique goals and fitness level. You'll experience expert guidance, and real results in a supportive, one-on-one setting.
4 Session Starter Package
$3,200 HKD
The Starter Package is a 1:1 in-person training package designed to ignite your fitness journey or keep your momentum going strong. Over four personalised 1:1 sessions, we’ll focus on building lean muscle, burning fat mass, and achieving your unique goals. Perfect if you're a beginner ready to ignite your fitness journey, or a regular looking for expert guidance.
8 Session Transformation Bundle
$6,000 HKD
The Transformation Bundle is a 1:1 in-person training program designed for clients who want consistent progress, deeper accountability, and visible results. With eight personalised sessions, you’ll build lean muscle mass, improve body composition, and build the foundations of a healthy lifestyle.
1:1 Online Personal Training
$850 HKD
Book in for a 1:1 online personal training session and transform your wellbeing from the comfort of your own home. Whether you're outside Hong Kong, traveling, or without gym access, this session keeps your fitness goals on track. Book now and take your first step toward a stronger, healthier you.
Pricing
Initial Consultation
$750 HKD
In this crucial initial consultation, we collaboratively define your goals and narrow them to a single SMART objective (Specific, Measurable, Achievable, Relevant, Time-bound). This is followed by a baseline body composition and postural assessment to identify muscle imbalances and prevent future injuries.
The assessment is fully customised and typically includes:
Body fat, weight, height, and BMI calculation
Circumference, postural, overhead squat, and performance assessments
1:1 Personal Training Session
$850 HKD
This is a 1:1 in-person training experience tailored entirely to your unique goals and fitness level. You'll experience expert guidance, and real results in a supportive, one-on-one setting.
4 Session Starter Package
$3,200 HKD
The Starter Package is a 1:1 in-person training package designed to ignite your fitness journey or keep your momentum going strong. Over four personalised 1:1 sessions, we’ll focus on building lean muscle, burning fat mass, and achieving your unique goals. Perfect if you're a beginner ready to ignite your fitness journey, or a regular looking for expert guidance.
8 Session Transformation Bundle
$6,000 HKD
The Transformation Bundle is a 1:1 in-person training program designed for clients who want consistent progress, deeper accountability, and visible results. With eight personalised sessions, you’ll build lean muscle mass, improve body composition, and build the foundations of a healthy lifestyle.
1:1 Online Personal Training
$850 HKD
Book in for a 1:1 online personal training session and transform your wellbeing from the comfort of your own home. Whether you're outside Hong Kong, traveling, or without gym access, this session keeps your fitness goals on track. Book now and take your first step toward a stronger, healthier you.
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