FREEBIES
Love you some freebies? Want to sample working with me?
MY APPROACH
Are we right for each other?
Whether you're a beginner or have been on your yoga journey for awhile, I will support you in any way I can!
It can be hard knowing if you mesh with a teacher. Here's a few freebies I made just for you! This collection of thoughtfully designed tools & resources was developed to support your yoga, mindfulness & personal growth journey.
May you always stay true in your intentions, true to your hearts desires & speak loving truth to those around you. Love ya!
Embark on a 7-day journey to master foundational yoga poses. Each day, you'll receive a detailed breakdown of a new pose, culminating in a complete flow that's perfect for daily practice. Build confidence on and off the mat as you enhance your flexibility and strength.
Dive into a 3-day crash course that demystifies yoga. Understand what yoga is, discover its numerous benefits, and learn how to integrate your practice into daily life. This challenge is designed to empower you with knowledge and confidence, both on and off the mat.
Mobility Boost
Curious about yoga props? This comprehensive guide explains what props are, how to use them, and why they can enhance your practice. Even if you don't own traditional props, discover creative alternatives to support your yoga journey.
7 Gentle Yoga Poses
Learn step-by-step breakdowns of essential beginner yoga poses. Practice these daily to relieve stress, improve flexibility, and find your flow, both inside and out. Each pose is designed to help you be present, be true, and connect with your inner self.
Why These Freebies?
I believe everyone deserves access to tools that support their journey toward confidence, self love & mindfulness. These resources are my way of helping you take that first step, no matter where you are on your path.
"I value the feedback & direction that Jennifer provides, explaining proper form for each pose, as well as suggesting modifications & variations." - Jeff
RETURN TO ME BUNDLE
Best Place to Start
Build your yoga foundation. Then rise into more confidence on and off your yoga mat.
LET'S WORK TOGETHER
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