For years, I pushed myself to keep up - in life, in yoga, in everything. Power yoga, perfection, performance... I thought that was strength.

But what I found was this:

Real strength comes from softness.

Real progress comes from presence.

And real joy? It happens when you stop trying to be someone else & come home to you.

Yoga helped me slow down, breathe deeper & trust myself again. Now, it's my mission to help you do the same - to find your peace, your confidence, your flow, inside & out.