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Newborn Advice: Promoting Early Development
Newborn support plays a vital role in helping babies move comfortably, settle easily, and build strong foundations to achieve their gross motor milestones.
As paediatric physiotherapists, we support parents by teaching them to swaddle safely and effectively, make tummy time enjoyable and use physical movement, sensory stimulation and baby massage to promote early development.
Choose any (or all) of our free resources below to learn ways to support your baby's physical development, sleep and wellbeing.
Free Resources for Parents
Baby Massage
This free video tutorial shows you how to massage your baby so you can enjoy all the calming, bonding, and developmental benefits of this beautiful practice.
Swaddling Safely
Teaching parents how to swaddle a baby correctly and safely is a big part of helping babies to sleep more soundly. Our free video tutorial shows you how to do just that safely and effectively.
Best for Baby Podcast
The go-to podcast for new parents that offers expert advice, practical tips, and thoughtful discussions about all things baby-related!
Join Lisa each Friday for more super-helpful baby advice!
You can also click here to head over to our "Best Baby Gear" shop page to check out our favourite products that support baby development.
For fun and loving activities to do with your baby to boost their development, purchase our Developmental Guide for Babies 0-3 months old:
This step-by-step guide focuses on bonding, safe positioning and gentle stimulation to help you confidently promote your baby's early development. Just £35.00.
WHAT’S INSIDE:
Inside this beautifully structured PDF, you’ll learn:
How to promote your newborn's development in their first three months.
Safe, supervised positioning for daytime naps and play.
How to introduce "Calm Alert" play without overstimulation.
Gentle tummy time techniques that actually work.
Early sensory play to build body awareness.
Ways to reduce tension and support your baby’s nervous system.
For more comprehensive and tailor-made advice, book a remote consultation or home visit with a specialist paediatric physiotherapist to discuss all your needs and how best to support your baby.
How I can help you
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FREE DOWNLOAD
Heard conflicting advice about swaddling?
Download our free swaddling video to get clear information about whether swaddling is helpful or harmful for our babies, how to swaddle them properly and when to stop!
Testimonials
We were blessed to find you, with the treatment Alex received from you, he managed to recover from a quite severe torticollis in only two months! I would highly recommend you to anyone who’s children suffer from a similar diagnosis. We also no longer require the helmet for the flat head as the treatment helped for that as well. Thank you so, so much!
- Anastasia and baby Alex
Lisa helped my twins in the first six months to overcome tightness and restricted movement in their necks. Given they’d been a little more compressed in the womb, Archie had a slight flat head. Lisa gave us practical tips to help support both their physical development and followed up every appointment with an easy-to-follow guide which is really helpful. l highly recommend Lisa.
- Karen and babies Archie and Olivia
“We are very grateful for all of your help, without which his neck and head would not have improved to this extent.
Thank you once again for all of your help over the summer - he is a very happy little boy who smiles a lot!"
- Charlotte and baby William
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